Trauma Healing • Consciousness • Spiritual Integration
You Have Always Been the One Others Turn To. Now It Is Time to Return to Yourself.
TraumaShamanic is a transformational healing space for intelligent, soul-led seekers, innate helpers, and emerging healers who are ready to understand what shaped them, reconnect with their essential nature, and step into a more conscious, connected, and purposeful life.
Through trauma-informed healing, nervous-system support, consciousness exploration, and spiritual integration, you can begin transforming the experiences that once kept you in survival into wisdom, wholeness, and meaningful service.
Science for your nervous system. Language for your soul. Community for the person you are becoming.
Perhaps You Have Always Known There Is More
You may have done years of therapy, read the books, studied your patterns, and become remarkably skilled at understanding yourself and others.
And yet, something still feels unresolved.
You can explain why you respond the way you do—but that insight has not always changed what happens inside your body. You support everyone around you—but struggle to receive the same depth of care. You sense that your life has meaning—but cannot always hear your own direction beneath anxiety, grief, responsibility, or the expectations of others.
You may also feel drawn toward consciousness, spiritual healing, intuitive development, or helping others in a deeper way. Perhaps people already come to you for comfort and insight. Perhaps you have always been unusually perceptive. Or perhaps you simply know that your life is meant to become more honest, connected, and meaningful than it feels today.
You are not failing at healing.
You may have reached the point where insight alone is no longer enough—and where your next chapter requires integration.
TraumaShamanic May Be for You If…
- • You are deeply intelligent and self-aware, but cannot think your way out of the patterns held in your nervous system.
- • You have spent much of your life being strong, capable, helpful, or emotionally available for others.
- • People naturally trust you with their stories, even if you do not yet think of yourself as a helper or healer.
- • You feel called to make a meaningful contribution, but trauma, grief, fear, or self-doubt keeps interrupting that calling.
- • You are curious about consciousness, intuition, energy, spirituality, and the deeper nature of human experience.
- • You want an approach that honors both evidence-informed trauma healing and realities that cannot always be reduced to clinical language.
- • You long for relationships and community with people who value depth, authenticity, growth, and spiritual exploration.
- • You are ready to move beyond symptom management and discover who you are beneath adaptation and survival.
You do not need to arrive knowing exactly what you believe—or whether you are a "healer." You only need to recognize that something within you is ready to be understood, integrated, and expressed.
SoulShift90
You Understand Your Patterns. Now It Is Time to Transform How You Live Them.
You may have been to therapy, read the books, explored spirituality, studied trauma, or learned how the nervous system works. You understand more about yourself than you once did—and yet, some of the same patterns continue to shape your body, relationships, choices, and sense of purpose.
SoulShift90 is a guided 90-day trauma-healing and spiritual-integration experience for intelligent, soul-led people who are ready to turn self-awareness into embodied change.
Designed for seekers, innate helpers, and emerging healers, SoulShift90 brings together trauma-informed coaching, nervous-system support, consciousness exploration, meaningful community, and the six dimensions of the IntegralPTSD™ method.
Over 90 days, you will be supported to:
- • Understand the survival patterns that continue to shape your life
- • Build greater internal safety, emotional resilience, and self-trust
- • Reconnect with your identity, intuition, and essential nature
- • Create healthier boundaries without disconnecting from your compassion
- • Develop deeper, more authentic relationships with yourself and others
- • Explore how your experiences and natural gifts may inform your purpose
- • Move beyond healing as an endless project and begin living more fully now
Remember what is true. Reclaim what survival asked you to abandon. Reorient your life around the wisdom of your soul.
The IntegralPTSD™ Method
Heal the past. Reclaim your wholeness. Remember who you truly are.
TraumaShamanic's signature approach addresses trauma as a whole-person experience, healing across six interconnected dimensions:
Mind
Thoughts, beliefs, and cognitive patterns
Body
Nervous system awareness and somatic healing
Emotions
Emotional regulation and resilience
Relationships
Attachment, boundaries, and connection
Meaning
Identity, purpose, and life narrative
Spirit
Inner wisdom and existential growth
Rather than focusing solely on symptom reduction, IntegralPTSD™ guides you toward integration, resilience, and post-traumatic growth.
Explore the Method
Who It Is For
SoulShift90 is designed for soul-led seekers, innate helpers, emerging healers, and consciousness explorers who are ready to transform self-awareness into embodied change.
Whether you are already walking a healing or spiritual path, stepping into a helping profession, or simply recognizing that your life is meant for more depth and authenticity, SoulShift90 meets you where you are.
About Jess Spooner
JD, MSW, LSW | Founder & CEO of IntegralPTSD™ and TraumaShamanic
You are not broken. You are becoming.
Jess Spooner is a trauma healing coach, educator, therapist, and researcher, among many other hats that she wears, who is dedicated to supporting individuals in their journey toward post-traumatic growth and spiritual integration.
With credentials including JD, MSW, LSW, and professional training as a Complex Trauma Specialist and Somatic Movement Practitioner, Jess brings rigorous, evidence-based expertise to her work. She bridges the science of trauma healing—nervous system regulation, attachment theory, neurobiology—with the wisdom of spiritual exploration, consciousness studies, and contemplative practice.
Her lived experience navigating complex trauma, combined with over a decade of professional background in law and social work, informs her ability to meet you with both clinical insight and deep compassion.
Founded on the belief that healing is not just about surviving—but about thriving, finding meaning, and integrating our experiences into a coherent sense of self.
Read All About Jess's Journey & ApproachOther Ways to Work With Me
Private Coaching
One-on-one trauma healing recovery coaching and spiritual guidance tailored to your unique journey.
Healing Circles
Weekly group coaching and guided meditations with our Healing Collective community.
Community & Events
Join our sacred community for connection, collective healing, and shared spiritual exploration.
Grief Support
Specialized coaching for navigating loss, grief, and the transformation that follows.
Hear From Those on the Healing Journey
Real stories from people who have found healing, integration, and renewed purpose through their work with TraumaShamanic.
"Working with Jess has been transformative. I came in thinking I understood my patterns, but she helped me move from intellectual insight to actual embodied change. It's like the difference between knowing about healing and actually feeling it in your body."
Alex M.
SoulShift90 Participant
"I appreciated how Jess honors both the science and the spiritual dimensions of healing. She speaks the language of nervous system regulation AND the language of the soul. I felt truly seen and held throughout our work together."
Jordan T.
Private Coaching Client
"I struggled for years with anxiety and a sense that something was 'wrong' with me. Through the IntegralPTSD method, I finally understood that what I experienced wasn't a failure—it was survival. Now I'm choosing how I want to live instead of just reacting."
Casey R.
Healing Circles Community Member
Ready to Transform?
Whether you are called to SoulShift90 or would like to explore how we can work together, we are here to support your journey.