Sarah Thompson brings her expertise in mindfulness and meditation to IntegralPTSD, helping clients cultivate inner peace and resilience. With a background in psychology and years of experience in guiding individuals through trauma, she facilitates workshops and group sessions designed to enhance self-awareness and emotional regulation. Sarah’s gentle, compassionate approach resonates deeply with clients, fostering a safe space for exploration and growth. She believes in the transformative power of mindfulness and is dedicated to supporting others on their journey to healing. Through her guidance, clients learn to navigate their emotions with grace and confidence.